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On Becoming a Person - Rogers, Carl (1961) (EN)

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Reading summary, chapter by chapter

Identity

Table of contents (as read)

Front matter — Introduction (Peter D. Kramer, 1995); "To the Reader" (Rogers, 1961).

General summary

Rogers gathers a decade of talks and papers around a single conviction: given a certain kind of relationship — genuineness (congruence), unconditional positive regard, and empathic understanding — a person will draw on an inherent tendency toward growth and move, of their own direction, toward maturity, self-acceptance, and fuller functioning. The book travels from the intensely personal ("This is Me"), through the conditions and process of client-centered therapy, to a philosophy of the person and the "good life" understood as a process rather than a fixed state, then to the place of empirical research in checking these clinical intuitions, and finally to the wide implications for education, family life, communication, creativity, and the governance of the behavioral sciences. Rogers writes as both clinician and researcher, insisting the subjective and the objective are complementary, and closes by opposing B. F. Skinner's vision of behavioral control with a defense of responsible personal choice as the ground of any science. The tone is exploratory and confessional; the claims are offered explicitly as hypotheses growing out of clinical experience, not as settled findings.


PART I — SPEAKING PERSONALLY

Verified quotations

"the curious paradox is that when I accept myself as I am, then I change." (ch. 1)
"What is most personal is most general." (ch. 1)
"It has been my experience that persons have a basically positive direction." (ch. 1)

PART II — HOW CAN I BE OF HELP?

Verified quotations

"If I can provide a certain type of relationship, the other person will discover within himself the capacity to use that relationship for growth, and change and personal development will occur." (ch. 2)
"it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (ch. 2)
"Can I be in some way which will be perceived by the other person as trustworthy, as dependable or consistent in some deep sense?" (ch. 3)
"Psychotherapy does not supply the motivation for such development or growth. This seems to be inherent in the organism" (ch. 4)

PART III — THE PROCESS OF BECOMING A PERSON

Verified quotations

"I felt even more uncertain in voicing the hypothesis that the core of man's nature is essentially positive." (ch. 5)
"the individual comes to be—in awareness—what he is—in experience." (ch. 6)
"so I have long been interested in the invariant aspects of change in personality." (ch. 7)

PART IV — A PHILOSOPHY OF PERSONS

Verified quotations

"the individual moves toward living in an open, friendly, close relationship to his own experience." (ch. 8)
"the good life is not any fixed state." (ch. 9)
"The good life is a process, not a state of being." (ch. 9)
"Man's behavior is exquisitely rational, moving with subtle and ordered complexity toward the goals his organism is endeavoring to achieve." (ch. 9)

PART V — GETTING AT THE FACTS: THE PLACE OF RESEARCH IN PSYCHOTHERAPY

Verified quotations

"The better therapist I have become (as I believe I have) the more I have been vaguely aware of my complete subjectivity when I am at my best in this function." (ch. 10)
"the measurement of that changing, nebulous, highly significant and determining aspect of personality, the self." (ch. 11)
"the theory of client-centered therapy has been seen from the first not as dogma or as truth but as a statement of hypotheses, as a tool for advancing our knowledge." (ch. 12)

PART VI — WHAT ARE THE IMPLICATIONS FOR LIVING?

Verified quotations

"anything that can be taught to another is relatively inconsequential, and has little or no significant influence on behavior." (ch. 13)
"I have come to feel that the only learning which significantly influences behavior is self-discovered, self-appropriated learning." (ch. 13)
"By significant learning I mean learning which is more than an accumulation of facts." (ch. 14)
"the map of expression of feelings has come to match more closely the territory of the actual emotional experience." (ch. 16)
"the major barrier to mutual interpersonal communication is our very natural tendency to judge, to evaluate, to approve or disapprove, the statement of the other person, or the other group." (ch. 17)
"Good communication, free communication, within or between men, is always therapeutic." (ch. 17)
"Congruence is the term we have used to indicate an accurate matching of experiencing and awareness." (ch. 18)
"My definition, then, of the creative process is that it is the emergence in action of a novel relational product, growing out of the uniqueness of the individual on the one hand, and the materials, events, people, or circumstances of his life on the other." (ch. 19)

PART VII — THE BEHAVIORAL SCIENCES AND THE PERSON

Verified quotations

"it has made striking progress in discerning and discovering lawful relationships such that if certain conditions exist, then certain behaviors will predictably follow." (ch. 20)
"we can choose to use the behavioral sciences in ways which will free, not control; which will bring about constructive variability, not conformity" (ch. 21)
"it is my contention that science cannot come into being without a personal choice of the values we wish to achieve." (ch. 21)

⚠️ What the book does NOT say

Provenance and control note